How do you do a “mind, body and soul” self-review?
Is that something you’ve ever even considered before?
Not many have and up until only a few years ago, I didn’t either.
Now…this is non-negotiable. A tradition I will always live by.
Every year, in January, I spend the entire month resting, recovering,
relaxing, reviewing, revising, and rising.
Resting from the year before.
Recovering from the holiday season.
Relaxing from the release of the previous year and welcoming in the integration of the new year.
Reviewing all that went on in the past year.
Revising my goals, dreams and intentions.
Rising up to the occasion (new year) by elevating and expanding my energy.
Now you can see why I take the entire month to do this!
Patience, my pretty. Everything takes time and divine order can’t be rushed. 👸
In the past I would get so frustrated setting an intention to only fall short right at the finish line. Like… WTF!
Your self consists of…
The 3 key elements that make you unique and one of a kind.
Now I invite you to ask yourself, honestly the following questions…
1. Is my mind the same as 2020 or did it grow in 2021?
2. Is my body the same as 2020 or did it change in 2021?
3. Is my soul the same as 2020 or did it evolve in 2021?
There is no shame, guilt or judgement allowed in this. It’s knowledge, clarity, transparency and honesty of where you are at today!
Continue to allow these questions the space to spark curiosity and creativity. You can’t change, improve or grow if you don’t know what you’re working with. Getting down to the basics is getting to the root of your own self! Studying yourself is so powerful and truly a lot of fun.
I wholeheartedly believe that your “self” is an amazing combination of magical ingredients.
Study those ingredients of yours, add some new elements, and create an alchemic explosion for 2022!
If you want to continue learning more about the basics of self, I cordially invite you to watch a video I made talking all about it.
If you’re looking for a community to add to those new elements for success, I welcome you to join my FB Group. We’d love to have you there!
FB Group 👉 HOUSE of J’IVANIA | Soul Opulence
You are a powerful source of greatness. Don’t forget that.
Wishing you an amazing “self-review” and let me know what magic unfolds for you. I’d love to hear all about it!